{"id":682,"date":"2025-04-16T14:02:38","date_gmt":"2025-04-16T11:02:38","guid":{"rendered":"https:\/\/www.vaasanseudunareenat.fi\/botniahalli\/?page_id=682"},"modified":"2026-07-30T11:45:27","modified_gmt":"2026-07-30T08:45:27","slug":"personal-training","status":"publish","type":"page","link":"https:\/\/www.vaasanseudunareenat.fi\/botniahalli\/personal-training\/","title":{"rendered":"Personal Training"},"content":{"rendered":"\n<section class=\"block block-hero has-overlay\">\n\t<div class=\"hero-inner\">\n\t\t\t\t\t<div class=\"image-container background-container\">\n\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/www.vaasanseudunareenat.fi\/botniahalli\/wp-content\/uploads\/sites\/2\/2025\/04\/MG_7900-800x533-1.jpg\" class=\"img\" alt=\"\" fetchpriority=\"high\" srcset=\"https:\/\/www.vaasanseudunareenat.fi\/botniahalli\/wp-content\/uploads\/sites\/2\/2025\/04\/MG_7900-800x533-1.jpg 800w, https:\/\/www.vaasanseudunareenat.fi\/botniahalli\/wp-content\/uploads\/sites\/2\/2025\/04\/MG_7900-800x533-1-300x200.jpg 300w, https:\/\/www.vaasanseudunareenat.fi\/botniahalli\/wp-content\/uploads\/sites\/2\/2025\/04\/MG_7900-800x533-1-768x512.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t<\/div>\n\t\t\t\n\t\t\t\t<div class=\"container text-left\">\n\t\t\t<div class=\"hero-content\">\n\t\t\t\t<h1 class=\"title h1\">Personal Training<\/h1>\n\t\t\t\t\t\t\t\t\t<div class=\"content-wysiwyg\">\n\t\t\t\t\t\t<p>Tarvitsetko apua liikunnan aloittamiseen? Oletko tavoitteellinen urheilija ja tahdot p\u00e4\u00e4st\u00e4 viel\u00e4 korkeammalle? Kaipaatko apua kuntosaliohjelman laatimiseen? Ota yhteytt\u00e4 ja kysy itsellesi maksuton 30 min. konsultointi.<\/p>\n<p>Tutustu valmennuspaketteihin ja hintoihimme alla.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t<div class=\"hero-columns grid-columns-2\">\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/section>\n\n\n\n<section class=\"block block-columns theme-light\">\n\t<div class=\"container\">\n\t\t\t\t\t<header class=\"header\">\n\t\t\t\t<h2 class=\"title h2\">Hinnasto<\/h2>\n\t\t\t\t\t\t\t\t\t<div class=\"description\">\n\t\t\t\t\t\t<p>Kaikki sopimukset ovat voimassa 12 kk ostop\u00e4iv\u00e4st\u00e4 l\u00e4htien.<br \/>\nLaskutuslis\u00e4 5\u20ac<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/header>\n\t\t\n\t\t\t\t\t<div class=\"columns grid-columns-2 text-left\">\n\t\t\t\t\t\t\t\t\t<div class=\"column\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"title h4\">Kertamaksut<\/h3>\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"content content-wysiwyg\">\n\t\t\t\t\t\t\t\t<ul>\n<li>1 x Personal Training ohjaus 85 \u20ac, sis. alkukartoitus, ohjaus + harjoitusohjelma<\/li>\n<li>5 x Personal Training ohjaus 410 \u20ac<\/li>\n<li>10 x Personal Training ohjaus 765 \u20ac<\/li>\n<li>20 x Personal Training ohjaus 1430 \u20ac<\/li>\n<\/ul>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"column\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"title h4\">Kuukausimaksut<\/h3>\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"content content-wysiwyg\">\n\t\t\t\t\t\t\t\t<ul>\n<li>1 kk sis. 4 PT tapaamista + Botniahallin ryhm\u00e4liikuntatunnit ja hallin liikuntapalvelut k\u00e4yt\u00f6ss\u00e4 370\u20ac<\/li>\n<li>3kk sis. 12 tapaamista + Botniahallin ryhm\u00e4liikuntatunnit ja hallin liikuntapalvelut k\u00e4yt\u00f6ss\u00e4 970 \u20ac<\/li>\n<li>6kk sis. 24 tapaamista + Botniahallin ryhm\u00e4liikuntatunnit ja hallin liikuntapalvelut k\u00e4yt\u00f6ss\u00e4 1830 \u20ac<\/li>\n<\/ul>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t<\/div>\n<\/section>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:20%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:60%\">\n<section class=\"block block-columns theme-light show-in-boxes\">\n\t<div class=\"container\">\n\t\t\t\t\t<header class=\"header\">\n\t\t\t\t<h1 class=\"title h1\">Personal Trainerit<\/h1>\n\t\t\t\t\t\t\t<\/header>\n\t\t\n\t\t\t\t\t<div class=\"columns grid-columns-2 text-left\">\n\t\t\t\t\t\t\t\t\t<div class=\"column\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"title h2\">Lena Paxal<\/h2>\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"content content-wysiwyg\">\n\t\t\t\t\t\t\t\t<p>Personal Trainer, Mentaali valmentaja, ravitsemusneuvoja, liikunnanohjaaja<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"column\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"title h2\">Henri Scheweleff<\/h2>\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"content content-wysiwyg\">\n\t\t\t\t\t\t\t\t<p>Personal Trainer, liikunnanohjaaja, jalkapallovalmentaja<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t<\/div>\n<\/section>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:20%\"><\/div>\n<\/div>\n\n\n\n<section class=\"block block-banner layout-full theme-dark has-image\">\n\t\t\t<div class=\"image-container has-overlay\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"755\" src=\"https:\/\/www.vaasanseudunareenat.fi\/botniahalli\/wp-content\/uploads\/sites\/2\/2025\/06\/Pt_cropped-e1749462003977-1920x755.jpg\" class=\"img\" alt=\"\" \/>\t\t<\/div>\n\t\n\t\n\t<div class=\"container text-center\">\n\t\t<div class=\"content\">\n\t\t\t<h2 class=\"title h2\">Ota yhteytt\u00e4 ja kysy lis\u00e4\u00e4<\/h2>\t\t\t\t<div class=\"content-wysiwyg\">\n\t\t\t\t\t<p>minna.huhta@vaasanseudunareenat.fi<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":11,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-682","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - 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